Biodynamic massage is a psychotherapeutic type of massage that addresses both the physical and the emotional but also the mental, and spiritual levels of an individual.

The therapist guides the client with safety and understanding, through the therapeutic and conscious touch, towards an increased consciousness of their body, but also the emotions associated with it. The goal of biodynamic massage is to understand the symptoms that lead the client to this type of physical approach and restore the vitality of the body.

Biodynamic massage was developed in the 1960s by Norwegian clinical psychologist and physiotherapist Gerda Boyesen, who studied in-depth the effect of massage on people with mental disorders.

Biodynamic massage is suitable for people with psycho-somatic problems and symptoms associated with stress (headache, pain, insomnia, depression, arthritis), as well as many more. It is also suitable for people who experience various symptoms without having a diagnosed health problem. Finally, it is suitable for people who seek to explore themselves more deeply through a physical approach.

Some of the therapeutic benefits of biodynamic massage are as follows:

Balancing the Nervous System

Vitality

Relaxation

Pain relief

Relief from emotional internal pressure

Discovering a more natural way of breathing

Relaxation of muscle contraction

Increase in weak muscle tone

Increased body awareness

Elimination of toxins

In biodynamic massage no oils or other means are used. Contact is direct skin or with the area covered by clothing or some other covering.